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		<title>こころノート</title>
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			<title>毒親の連鎖を止める｜なぜ繰り返してしまうのか、その構造と出口</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:00:24 +0000]]></pubDate>
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			<title>ホーム</title>
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			<title>&#8220;Parents and Children Always Understand Each Other&#8221; — The Myth That Isolates Abuse Survivors</title>
			<pubDate><![CDATA[Sun, 03 May 2026 12:40:40 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/mother-plays-victim-yuko-story-part2/]]></guid>
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			<title>「母は悲劇のヒロイン」裕子さんの場合②｜自分を被害者だと思い込む親の特徴</title>
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			<title>The Five Stages of Emotional Development — Security, Selfhood, Rule-Learning, Boundary, and Autonomy</title>
			<pubDate><![CDATA[Sun, 03 May 2026 08:29:09 +0000]]></pubDate>
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			<title>Why Does Abuse &#8220;Repeat&#8221;? Four Intergenerational Patterns and How They Differ</title>
			<pubDate><![CDATA[Sun, 03 May 2026 08:24:10 +0000]]></pubDate>
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			<title>What Is the Difference Between Abuse and “Discipline”? Understanding Where the Line Really Is</title>
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			<title>Mothers Raised in Abuse — Their Unspoken Struggles and How Supporters Can Recognize Them</title>
			<pubDate><![CDATA[Sun, 03 May 2026 08:16:14 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/mai-kept-saying-i-dont-hate-her-psychology-protecting-abusive-parent/]]></guid>
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			<title>Mai, Who Kept Saying “I Don’t Hate Her” — The Psychology of Protecting an Abusive Parent</title>
			<pubDate><![CDATA[Sun, 03 May 2026 08:12:29 +0000]]></pubDate>
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			<title>Why Ten Years of Counseling Didn&#8217;t Work — Yukie&#8217;s Case: When &#8216;Being Agreeable&#8217; Becomes a Barrier to Recovery</title>
			<pubDate><![CDATA[Sun, 03 May 2026 08:09:06 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/pretending-to-be-normal-abuse-survivor/]]></guid>
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			<title>For You, Who Have Spent Your Life Pretending to Be “Normal” — The Hidden Struggle of Abuse Survivors</title>
			<pubDate><![CDATA[Sun, 03 May 2026 08:04:58 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/yuko-story-1-abuse-survivor-self-blame/]]></guid>
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			<title>&#8220;I Could Never Be Normal&#8221; — Yuko&#8217;s Story: An Abuse Survivor&#8217;s Confession of Self-Blame</title>
			<pubDate><![CDATA[Sun, 03 May 2026 07:56:45 +0000]]></pubDate>
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			<title>When Trauma Looks Like ADHD — Why Abused Children Are Misdiagnosed as Having Developmental Disorders</title>
			<pubDate><![CDATA[Sun, 03 May 2026 07:52:46 +0000]]></pubDate>
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			<title>Unhealthy Pairs Hidden in Plain Sight — Why Abuse Survivors Are Drawn Into Controlling Relationships</title>
			<pubDate><![CDATA[Sun, 03 May 2026 07:48:53 +0000]]></pubDate>
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			<title>Abuse With Apologies and Abuse Without — The Decisive Difference That Inner Conflict Makes</title>
			<pubDate><![CDATA[Sun, 03 May 2026 07:45:13 +0000]]></pubDate>
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			<title>The Surprising Things That Become Difficult with Lower IQ — Perspective-Taking and Emotional Regulation</title>
			<pubDate><![CDATA[Sun, 03 May 2026 07:41:52 +0000]]></pubDate>
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			<title>The Intelligence Problem Behind Child Abuse — Why Mild ID and Borderline Intelligence Are Overrepresented</title>
			<pubDate><![CDATA[Sun, 03 May 2026 07:31:29 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/why-people-believed-abuse-cycles-and-what-research-shows/]]></guid>
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			<title>Why People Believed &#8220;Abuse Always Cycles&#8221; — And What the Research Actually Shows</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:56:40 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/intergenerational-cycle-of-abuse-misunderstood/]]></guid>
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			<title>The “Intergenerational Cycle of Abuse” Is Misunderstood — Survivors Are Not Destined to Repeat the Past</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:52:12 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/why-normal-parents-never-abuse/]]></guid>
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			<title>Why &#8216;Normal Parents&#8217; Never Abuse Their Children — The Fundamental Difference</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:49:09 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/why-abuse-survivors-feel-nothing-emotional-suppression/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/en/why-abuse-survivors-feel-nothing-emotional-suppression/]]></link>
			<title>Why Abuse Survivors Feel Nothing — &#8220;Emotional Numbness&#8221; Was a Survival Strategy</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:46:06 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/mild-intellectual-disability-borderline-intelligence-explained/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/en/mild-intellectual-disability-borderline-intelligence-explained/]]></link>
			<title>What Are &#8216;Mild&#8217; Intellectual Disability and Borderline Intelligence? The Hidden Spectrum Most People Never See</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:42:59 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/why-you-cant-trust-people-gift-never-received-childhood/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/en/why-you-cant-trust-people-gift-never-received-childhood/]]></link>
			<title>Why You Can&#8217;t Trust People — The Gift You Never Received in Childhood</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:39:19 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/apology-that-will-never-come-abusive-parents/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/en/apology-that-will-never-come-abusive-parents/]]></link>
			<title>The Apology That Will Never Come — Why Abusive Parents Cannot Change</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:36:00 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/dont-be-misled-by-struggling-distress-vs-maladjustment-parenting-support/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/en/dont-be-misled-by-struggling-distress-vs-maladjustment-parenting-support/]]></link>
			<title>Don&#8217;t Be Misled by &#8220;I&#8217;m Struggling&#8221; — How Support Workers Can Tell Distress from Maladjustment</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:32:21 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/not-wanting-to-die-but-wanting-to-disappear-abuse-survivors-suicidal-ideation-2/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/en/not-wanting-to-die-but-wanting-to-disappear-abuse-survivors-suicidal-ideation-2/]]></link>
			<title>Not &#8220;I Want to Die&#8221; — &#8220;I Want to Disappear&#8221;: What Abuse Survivors’ Suicidal Ideation Really Means</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:28:38 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/why-you-dont-know-what-you-want-gift-sense-of-self/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/en/why-you-dont-know-what-you-want-gift-sense-of-self/]]></link>
			<title>Why You Don&#8217;t Know What You Want — The Gift You Never Received: A Sense of Self</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:23:16 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/gift-of-healthy-childhood-boundaries/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/gift-of-healthy-childhood-boundaries/]]></link>
			<title>健全な育ちに必要なギフト③「境界線」を獲得する｜「嫌だ」と思っても断れない人へ</title>
			<pubDate><![CDATA[Thu, 30 Apr 2026 21:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/dont-be-misled-by-i-am-struggling/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/dont-be-misled-by-i-am-struggling/]]></link>
			<title>「私、悩んでいるんです！」に惑わされない</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:23:03 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/gift-of-healthy-childhood-self-sense/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/gift-of-healthy-childhood-self-sense/]]></link>
			<title>健全な育ちに必要なギフト②「自我」を獲得する｜「自分が何をしたいのかわからない」の正体</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:26:38 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/en/why-you-cant-say-no-gift-boundaries/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/en/why-you-cant-say-no-gift-boundaries/]]></link>
			<title>Why You Can&#8217;t Say No — The Gift You Never Received: Boundaries</title>
			<pubDate><![CDATA[Sun, 03 May 2026 04:20:12 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/parents-who-can-vs-cannot-seek-help-for-abuse/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/parents-who-can-vs-cannot-seek-help-for-abuse/]]></link>
			<title>虐待を「相談できる親」と「できない親」の違い｜知能と自覚の関係を解説</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 04:19:18 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/hidden-fifth-type-of-child-abuse/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/hidden-fifth-type-of-child-abuse/]]></link>
			<title>4つの虐待に隠れたもう一つの虐待</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 04:19:18 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/surprisingly-difficult-tasks-with-low-intelligence/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/surprisingly-difficult-tasks-with-low-intelligence/]]></link>
			<title>知能が低いと難しい「意外なこと」とは？～軽度知的障害・境界知能の人間関係編～</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:26:41 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/intelligence-issues-hidden-behind-child-abuse/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/intelligence-issues-hidden-behind-child-abuse/]]></link>
			<title>知能が低いと難しい「意外なこと」とは？～軽度知的障害・境界知能の子育て編～</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:26:41 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/mild-intellectual-disability-and-borderline-intelligence/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/mild-intellectual-disability-and-borderline-intelligence/]]></link>
			<title>知的障がいの「軽度」と「境界知能」とは？｜見えにくい知能の特性を解説</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:26:40 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/fear-of-being-ungrateful-noriko-case/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/fear-of-being-ungrateful-noriko-case/]]></link>
			<title>親不孝への恐怖——紀子さんの場合</title>
			<pubDate><![CDATA[Sat, 02 May 2026 01:37:18 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/why-cant-trust-people-gift-safety/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/why-cant-trust-people-gift-safety/]]></link>
			<title>なぜ人を信じられないのか｜健全な育ちに必要なギフト①「安心」</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:26:37 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/wanted-normal-mother-shiori-neglect-story/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/wanted-normal-mother-shiori-neglect-story/]]></link>
			<title>「普通のお母さんがほしかった」詩織さんの場合｜虐待サバイバーの体験談</title>
			<pubDate><![CDATA[Sat, 02 May 2026 01:21:59 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/fear-of-repeating-abuse-cycle/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/fear-of-repeating-abuse-cycle/]]></link>
			<title>連鎖への恐怖——「自分も親と同じことをしてしまうのか」</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:26:37 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/survived-childhood-koichi-physical-abuse-story/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/survived-childhood-koichi-physical-abuse-story/]]></link>
			<title>「生き延びた幼少期」浩一さんの場合｜身体的虐待を受けた男性の体験談</title>
			<pubDate><![CDATA[Sat, 02 May 2026 01:20:37 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/why-abuse-cycle-myth-was-believed/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/why-abuse-cycle-myth-was-believed/]]></link>
			<title>「虐待は連鎖する」と信じられてきた理由｜この通説は本当か？</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:26:36 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/intelligence-issues-behind-child-abuse/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/intelligence-issues-behind-child-abuse/]]></link>
			<title>虐待と「しつけ」の違いとは？｜境界線を知るための基礎知識</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:00:58 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/intergenerational-cycle-abuse-misunderstood/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/intergenerational-cycle-abuse-misunderstood/]]></link>
			<title>「虐待の世代間連鎖」は誤解されている｜虐待サバイバーが子どもを虐待するとは限らない</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:00:55 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/why-normal-parents-dont-abuse/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/why-normal-parents-dont-abuse/]]></link>
			<title>なぜ「普通の親」は虐待しないのか？｜虐待する親との決定的な違い</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:00:53 +0000]]></pubDate>
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			<guid><![CDATA[https://stayhome-formylife.com/iq-level-changes-abuse-patterns/]]></guid>
			<link><![CDATA[https://stayhome-formylife.com/iq-level-changes-abuse-patterns/]]></link>
			<title>IQレベルで虐待パターンが変わる</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:00:51 +0000]]></pubDate>
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